This month’s guided meditation is inspired by Seth’s messages as channeled by Jane Roberts. This mediation is more like an audio workbook and designed to bring up some uncomfortable emotions so you can release them. Even the tempo of my speech versus the tempo of the music is designed to bring forth both the high and low frequencies of your emotional state. When you are listening, do your best to respond to the questions right at the moment. Go with what comes up first. Enjoy the process!