Class #51 in a series of energy-centric classes with Jamie that you can take in any order!

Learn how the following can assist you in managing your menstrual pain:

A. Meditation

B. Polarity Therapy

C. Yoga pose

D. Crystal placement

E. Acupressure points

F. Breathing exercise

Participants will be able to interact and ask questions through typing on the live chat thread.

All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! Register on Learn it Live HERE

*The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

#40-Intro to Advanced Healing Series