This M3 C2 series is for any teen who feels as if they are sensitive or have an extra ability in perceiving the world around them. Together, we will look at the importance of movement and physical health as it relates to your sensitivity, as well as how to verbalize your experiences without placing judgment on yourself or others. You will learn the basics of Compassionate Communication, Mindfulness, and Meditation techniques. Each of these topics helps give a better understanding of how the mind, body, and emotion coherence work to give you information about the world around you. You will learn how to respect your abilities, as well as set boundaries for others to respect them. We will put this into action during the series to help identify how you are using your sensitivities in your day-to-day life.

June 10, 12, 17, 19, 24 & 26
Tuesdays and Thursdays from 2-4 pm EST
Limited to 16 teens
Cost: $348

Reserve Your Seat Here